Eat to Lose, Eat to Win
By:Rachel Beller
Published on 2013-01-22 by Harper Collins
In Eat to Lose, Eat to Win, celebrity nutritionist Rachel Beller (of Biggest Loser fame) takes a basic tenet of weight loss—eat the “right” foods—and makes it easy to achieve. No more writing lists or memorizing “approved” foods—an extensive, take-it-with-you, full-color look-and-shop guide shows actual products, making purchasing healthy foods and sticking to a nutritious eating plan straightforward and undemanding. Eat to Lose, Eat to Win is sensible and real-world ready with practical tips on how to best incorporate the latest nutritional recommendations—such as fiber, Omega-3, protein, and antioxidants—into a healthy diet. Filled with recipes for simple-to-prepare meals and snacks, as well as common-sense suggestions, this is a must-have tool for anyone looking for motivation to change to a healthier lifestyle.
This Book was ranked at 28 by Google Books for keyword latin chic entertaining with style and sass.
Book ID of Eat to Lose, Eat to Win's Books is VZqj8Vvp69YC, Book which was written byRachel Bellerhave ETAG "v1GTcxP7RjU"
Book which was published by Harper Collins since 2013-01-22 have ISBNs, ISBN 13 Code is 9780062231826 and ISBN 10 Code is 0062231820
Reading Mode in Text Status is true and Reading Mode in Image Status is false
Book which have "256 Pages" is Printed at BOOK under CategoryHealth and Fitness
This Book was rated by 1 Raters and have average rate at "4.0"
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Book was written in en
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