Learning to Climb Indoors
By:Eric Horst
Published on 2012-12-04 by Rowman & Littlefield
The essential handbook for every beginner, Learning to Climb Indoors is the most complete book available on indoor climbing. Veteran climber, performance coach, and renowned author Eric J. Hörst gives you all the information you need to get started and have fun. From what to expect on your first visit to a climbing gym to in-depth instruction on climbing techniques, tactics, strategy, and taking your indoor climbing skills outside, this guide will take you through your first few days—and years—as a climber. Hörst covers basic gear, fundamental safety techniques, and the importance of personal one-on-one instruction at the gym. Chapters on mental control, physical conditioning, and self-assessment round out the training. And as you progress, advice on advanced techniques and tactics will help you conquer the steepest walls. This revised and fully updated edition includes a new section on youth climbing as well as more information on taking your indoor-climbing skills outside onto real rock. Full color photos round out the package to make Learning to Climb Indoors an indispensable resource for new climbers.
This Book was ranked at 31 by Google Books for keyword star climbing.
Book ID of Learning to Climb Indoors's Books is SfK_UcWPHigC, Book which was written byEric Horsthave ETAG "iOqspLp1HqU"
Book which was published by Rowman & Littlefield since 2012-12-04 have ISBNs, ISBN 13 Code is 9780762792740 and ISBN 10 Code is 0762792744
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Book which have "208 Pages" is Printed at BOOK under CategorySports and Recreation
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