Workout Around My Day
By:Cordelia Gaffar
Published on 2016-11-14 by
In this second edition, the reader learns how to discern whole food sources for healthy proteins, fats, fiber and key vitamins; time management tips for scheduling workouts and better understand the purpose of movement; building a self-nurturing program; tips for maintaining health year-round including holidays and healthier recipes for breakfast, lunch, dinner, even snacks and deserts. Workout Around My Day, Inc. is a total system of self-nurturing for mothers helping moms to take a stand for their health...and stress-less.
This Book was ranked at 28 by Google Books for keyword latin chic entertaining with style and sass.
Book ID of Workout Around My Day's Books is u8IEMQAACAAJ, Book which was written byCordelia Gaffarhave ETAG "pEBs+jSZeN0"
Book which was published by since 2016-11-14 have ISBNs, ISBN 13 Code is 9780975516324 and ISBN 10 Code is 0975516329
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