The Rock Climber's Exercise Guide
By:Eric Horst
Published on 2016-12-01 by Rowman & Littlefield
The only conditioning book a rock climber needs! Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. This revised and updated edition of the classic book, Conditioning for Climbers, provides climbers of all ages and experience with the knowledge and tools to design and follow a comprehensive, personalized exercise program.
This Book was ranked at 7 by Google Books for keyword star climbing.
Book ID of The Rock Climber's Exercise Guide's Books is J9MbDQAAQBAJ, Book which was written byEric Horsthave ETAG "fz1O9ZeGUsg"
Book which was published by Rowman & Littlefield since 2016-12-01 have ISBNs, ISBN 13 Code is 9781493017645 and ISBN 10 Code is 1493017640
Reading Mode in Text Status is true and Reading Mode in Image Status is true
Book which have "256 Pages" is Printed at BOOK under CategorySports and Recreation
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