The Rock Warrior's Way
By:Arno Ilgner
Published on 2003-06-17 by BookBaby
Mental training is scarcely covered in the climbing literature, yet it is as important to performance as strength, flexibility, and technique. In his unique approach to mental training, Arno Ilgner draws essential elements from the rich |warrior| literature, as well as from sports psychology, and combines these with his extensive climbing experience to create The Warrior’s Way ®. - Here is a comprehensive program for learning how to focus your mental resources during a challenging climb. It includes step-by-step guidance on motivation analysis, information gathering, risk assessment, mental focus, and deliberate transition into action.
This Book was ranked at 9 by Google Books for keyword star climbing.
Book ID of The Rock Warrior's Way's Books is iEtWDQAAQBAJ, Book which was written byArno Ilgnerhave ETAG "t+4XonWyIro"
Book which was published by BookBaby since 2003-06-17 have ISBNs, ISBN 13 Code is 9780974011271 and ISBN 10 Code is 0974011274
Reading Mode in Text Status is true and Reading Mode in Image Status is true
Book which have "176 Pages" is Printed at BOOK under CategorySports and Recreation
This Book was rated by Raters and have average rate at ""
This eBook Maturity (Adult Book) status is NOT_MATURE
Book was written in en
eBook Version Availability Status at PDF is true and in ePub is true
Book Preview
Tidak ada komentar:
Posting Komentar