Survival Fitness

Survival Fitness
By:Sam Fury,Shumona Mallick
Published on 2013-05-05 by CreateSpace

Discover How To Train Yourself in the 6 Most Useful Physical Activities in Terms of Escape/Survival and Increasing General Fitness. 3+ books in 1 makes Survival Fitness the only physical training book you will ever need! Survival Fitness contains all the information from; Learn Parkour by Sam Fury Basic Swimming by Sam Fury Basic Rock Climbing by Sam Fury And adds to it… Basic riding skills Professional techniques to improve your running speed Hiking techniques to ensure you can safely cover long distances on foot if needed It also includes a special strength, stretch, warm-up and cool down routine which has been specifically designed as a quick workout to increase cardiovascular fitness, whole body strength, flexibility, explosiveness, co-ordination and balance. This routine requires no special equipment and relies only on your own bodyweight. You'll also gain exclusive access to bonus materials that cannot be found anywhere else; Access to Instructional Videos Common Training Injuries Report Calming the Mind Report Get your copy of Survival Fitness today!

This Book was ranked at 31 by Google Books for keyword star climbing.

Book ID of Survival Fitness's Books is yuGInAEACAAJ, Book which was written bySam Fury,Shumona Mallickhave ETAG "mkcs3Ng82EI"

Book which was published by CreateSpace since 2013-05-05 have ISBNs, ISBN 13 Code is 9781484889091 and ISBN 10 Code is 1484889096

Reading Mode in Text Status is false and Reading Mode in Image Status is false

Book which have "104 Pages" is Printed at BOOK under CategorySports and Recreation

This Book was rated by Raters and have average rate at ""

This eBook Maturity (Adult Book) status is NOT_MATURE

Book was written in en

eBook Version Availability Status at PDF is falseand in ePub is false

Book Preview